Monday, April 6, 2015

BOOK REPORT: 101 Ways to Help Your Daugher Love Her Body

Sit up straight so your tummy doesn't hang out. Thin is always in. You look so much prettier when you smile. Guys like girls with big boobs. Now that you've got your period, you'd better be careful. I'd kill to have legs like yours.

UGH.

Having just watched the season premiere of the final season of Mad Men last night, and the powerhouses of the female lead characters Joan and Peggy and the struggles they have fought throughout the seven year run of the show (which takes place from 1962-1970), I just want to vomit a little. Things really haven't changed that much for women in the past fifty or so years.

That's why books like these are so important.


This was recommended somewhere on the Internets, either via the reading list on A Mighty Girl's website or Amy Poehler's Smart Girls Facebook page, but I can't quite remember. (Regardless, both these websites are the ultimate resource for those of you parents of girls.) I picked it up at the Boise Public Library, where I get all of my books because 1) public libraries will change the world and 2) a library card is one of the most powerful things a girl can have in her purse.

 
The book has two authors - one a clinical psychologist, the other an award-winning journalist - and both are women. They combat those clich├ęd phrases I started with above, all things I (unfortunately) continue to hear spouted to women and girls all around me.  
 

The tips are practical and so easy to implement and there are plenty of them geared towards fathers, too. Seriously, skills like teaching them how to read a recipe and how to read a map, to more intangible things like how to say no and how to ask for what they want. It's such a great how-to guide that reminds us, most importantly, that as parents we are mirrors to what our children learn and know and do. Take a long hard look and reflect what you want her (or him) to see. I can't recommend this book enough as one of those parenting books you should definitely have in your arsenal.

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