Barbie Bods

Late last week the big news on the Internet was the launch of Mattel's new more body positive Barbie line - new dolls with various skin tones, hair-dos, and sizes, including curvy, tall and petite. The announcement immediately garnered a ton of press, both positive and negative. After decades of feminist criticism of the doll due to her promotion of unrealistic beauty standards, many people were thrilled that Mattel was finally getting with the times and listening to their consumer base. More radical body positive activists cried out that while it was a step forward, it was a tiny baby step, and one further promoting the 'acceptable' plus sized ideal of a size 12 (no fatter, please!) and calling out corporate culture for profiting on the body positive movement.



image courtesy www.usatoday.com

This week the debate has continued, with a Twitter campaign to revamp Ken as well as Barbie, giving him the more realistic "dad bod." While I agree the Ken doll proportions could use a little body positive/realistic upgrade, I find the term "dad bod" harmful and problematic in general.

My kids have never been big into toys at all. Lucy and Alice, as girls, have often received dolls as gifts and while they may play with them for about a week, they ultimately end up long lost at the bottom of a toy box. Barbies especially. They do, however, have a vintage suitcase full of them, most from my 1980s childhood, including one Latina Barbie, one Caribbean Beach Barbie with very dark skin that I bought for Lucy for her 2nd birthday, hoping to diversify her toy box, and at least three Kens with some serious plastic washboard abs.

Mostly these Barbies are naked because, let's face it, those tiny clothes are so damn hard to put on, let alone get off. Many have legs and feet chewed to bits, either by long deceased dogs or teething babies, and several are headless. One 1960s vintage mod Barbie lays lonely in Arlo's nightly bathtub, her slick blonde shoulder length bob floating amidst the bubbles.

Lucy and I were watching our beloved CBS Sunday Morning this past weekend, and they did a quick story about the new body positive Barbie body line. It was brief and to the point and during the next commercial break, my smart 11-year-old daughter turned to me and said,

You know what would be really cool, Mama? If they created a Barbie that looked just like you, and it came with a black bikini, and tiny heart stickers that you could put all over her body. Or three washable markers, so you could draw your own hearts and then wash them off and do it again and again.


image courtesy Melanie Folwell Portrait + Design

That, my sweet girl, would be revolutionary, I said.

Barbie's new looks are certainly partly a money-making move in a consumerist culture, but I still think it's a step forward. By diversifying the bodies we see in mainstream media, companies like Mattel are helping make a more body positive visual landscape for our kids, one toy at a time. There is still so much ground to gain, however, so here's to future toy designers and entrepreneurs, marketing gurus and advertising professionals. Let's raise them right so that their future contributions to our consumer culture, or otherwise, may be even more positive.

The Year of My Best Body

These past few months I've gotten to know some of the leaders in the body positive movement better, women who have helped pave the way before me and continue to inform and inspire. Chrystal Bougon is the owner of Curvy Girl Lingerie in California, a shop that not only sells plus-sized lingerie, but offers a supportive atmosphere for women of all sizes to reclaim and celebrate their sexuality. Yesterday she put forth a call for photographs from people of all shapes and sizes showing off our "best body" in response to Oprah's body shaming Weight Watchers commercials where she calls for finding that inner thin woman and shedding the weight for "your best body" in 2016.  Chrystal got angry, and rightfully so, and wrote this great rant on Facebook about this particular commercial yesterday:

What got me really fired up again about this #oprah #weightwatchers debacle is I caught the end of American Idol last night and there's Oprah telling me to try to have my #bestbody in 2016. All of those talented and excited young people watching American Idol hearing the message that even Oprah feels like she needs to diet down to be the best version of herself. That breaks my heart for all of the people who are ages 10 to 25 who are super impressionable and watching AI and who are going to think - wow, Oprah has given away more money in her life than I will ever even earn in a lifetime .... and she still can't seem to love her body. That fires me up. My 12 year old self watching this super successful accomplished woman peddling a diet that only works for 3% of people. And, a person who has EVERY SINGLE RESOURCE KNOWN to HUMANS, yet her body is still something she is trying to "find" the best version of. 

 

And literally almost in the same instant another body love badass, Adiba Nelson, published an article for Ravishly on the exact same subject titled "Thanks But No Thanks, Oprah #DitchTheDiet2016" in which she writes:

 

Now don’t get me wrong, I’m all for changing habits for your health, if that’s what you feel you want to do/need to do. But because we’re all thinking, breathing, non-idiotic human beings, we know that body size/shape, numbers on the scale, and health are not mutually exclusive.

 

Fitting into last summer’s skinny jeans does not shield you from a heart attack, just like tipping the scales at 205 pounds does not mean you can’t climb 17 flights of stairs in under five minutes or cycle 12 miles in under an hour or still look fly as hell in a size-16 wedding gown — ALL OF WHICH I DID IN MY BEST BODY, THANK YOU VERY MUCH, MISS O.

 

And pretty soon all three of us amazing fat warriors are writing on the same Facebook thread about this debacle and I'm sharing my open letter to Oprah and we're all answering Chrystal's call to share our favorite photos for the hashtag #bestbody2016. I sent her this image, because it certainly exemplifies my best body: a forty-year-old mother whose saggy breasts, cellulite, stretch-marked skin, silver streaks, heart, soul, vulnerability and courage are showing.

 

courtesy of Melanie Folwell Portrait + Design

 

We all know as grown adult women that Oprah can do whatever she wants, and that she alone has sovereignty over what is right for her own body. That being said, she's got so much power over what other people think, especially impressionable young people. And she's got a lot to gain from peddling a product that has an over 90% failure rate, ensuring that its customers keep coming back and spending their money. She's profiting off making other people feel bad about how they look and (apparently) isn't required by law to disclose the fact that she owns 10% of the stock in Weight Watchers, despite being it's new spokeswoman and apparent enrollee (again).

 

Mostly, though, I take issue with the fact that in these two Weight Watchers commercials she makes claims that "inside every overweight woman is a woman she knows she can be" and "let's let 2016 be the year of our best bodies."

 

Because you know what? There is not, and never has been, a skinny girl inside me dying to get out. There is only a fat fabulous feminist who is strong and smart and proud. I had a pretty damn good 2015, but 2016? It's gearing up to be the year of my best body yet, all 209 happy pounds of it.

 

Potty-Mouthed Mother Of The Year

This past weekend I came across this article written about me in September. I am still unearthing loads of press and websites and blog posts and Facebook mentions on business pages about my stand for self-love. Google Alerts hasn't been able to keep up for months, but I love this organic way of stumbling upon them or having people send them to me. They all touch my heart and make me proud.

But this one? BOOM.

Mother of the Year? My heart didn't just swell, IT EXPLODED.

In the article the author Kelly Bryant states, "In this age where bullying and negativity doesn't just happen in person, but anonymously all over the Internet, body positivity and self-love have become two of the biggest concerns parents have regarding their children." And she's absolutely right. Mothers (and I would argue fathers as well) may be the single greatest influence on their children's body image and self-esteem. (Don't just take it from me, doctors and scientists corroborate.) These kids of ours, both our daughters and sons, they listen when we tell them their bodies are strong and able and good and perfect as-is. They also listen to what we say in front of them, about ourselves and other people, and take it to heart. Not only are they aware that they are physically a part of us and love us just the way we are, they internalize everything we say. Especially right now, at the start of a new year, with January bringing out body shaming talk and resolutions to change physical appearance, we need to be so careful with our words.

"Ugh, that sweater makes him look fat."
"Well, she is dressed sort of slutty."
"Look at these love handles."
"No way am I putting on a bathing suit with these thighs."
"I can't have dessert tonight because I already ate a muffin at breakfast."
"I probably gained five pounds after eating Christmas cookies last week."
"We need to run this mocha off tomorrow."
"These jeans make me look so fat!"
"That haircut is really not flattering for her round face."

Image courtesy of www.amightygirl.com

This past weekend I also spent hours worrying and crying and yelling and, finally, hours on the Internet scouring resources to help us parent a child that was recently diagnosed with Sensory Processing Disorder with severe Hyperacusis. Part of that diagnosis means that she is neurologically wired differently than most of us and hears sounds many, many decibels higher than we do, making her ears very sensitive to noise and causing her ear pain to the point of making her physically ill. The other part of the diagnosis means that she is sometimes volatile and angry, sad and sensitive, overly active and falls down a lot, difficult and amazing, exhausting and terrific. All parts of the diagnosis have been hard in so many ways for our little family. This past weekend we put together an Anti-Anxiety Kit and ordered essential oils and crafted up a Calm Down Jar. The jar is handmade from glitter, glue, a Lego guy and water. I thought, how hard can this be? Um....

Hers.



Mine. (Pinterest fail, anyone? Whatever it looks like, it seems to be helping her.)

This past weekend I also bought tickets for a mama daughter date to Sights and Sounds of Cuba, an afternoon performance of Flamenco, piano, guitar, singing, drumming, and images of Cuban art. For my Lucy's 6th grade class project she's doing research all semester on the country. We've been having so much fun exploring Cuba from Boise along with her, from eating fried plantains and cubano sandwiches at Casablanca Cuban Grill just up the road, scrolling through a friend's photos and watching videos of her belt out jazz in Spanish at Cuban nightclubs, and checking out all the travel and history books on the country that our public library has to offer.

This morning I woke up to sad news that the beloved musician and artistic genius that was David Bowie had died at the age of 69 after a 18-month battle with cancer. I read this really sweet article once called "10 Things All Teenage Girls Should Know" by Caitlin Moran and the suggestions were so perfect - about beauty and sorrow and fear and being true to yourself. #9, though, really hit home today. Doing things differently, challenging the norm, standing out, and being brave sometimes really can change the world. We can be heroes, indeed, as Bowie sang in the 1977 song of the same title.

Image courtesy of www.bookofsuccess.tumblr.com

And while I was lamenting the loss of this treasure to the world and Facebooking on my phone and simultaneously trying to get dressed, Arlo grabbed an empty pint glass, dipped it into a toilet full of my old pee and filled it up. A toilet that I hadn't flushed all night long because 1) it wastes water 2) no way in hell am I risking waking the baby 3) I'm lazy. And then?

HE DRANK IT.

I didn't catch him until after a gulp or two (please please please let that be all he drank) and screamed, "OH FUCK! NOOOOOOO!" to which I completely startled him and he dropped said full cup of pee and it splattered ALL OVER MY ENTIRE BATHROOM.

(Which is a bigger parenting fail, screaming the f-word at my baby or letting him drink my urine? You decide.)

I won some and I lost some this past weekend, and every weekend for that matter. Mother of the Year? Probably not. But I do think that my stand for self-love was a huge win - for me, for my children, for all of you. So is being careful how I talk about my body and others' bodies, prohibiting food shaming conversations, being brave, taking risks, and showing my weird true colors to the world. Taking the time to do research on Cuba with my 6th grader is another "good mama" mark I can make. Yelling and flailing around a special needs child with a complicated diagnosis and swearing and letting my baby guzzle my piss? Prooooooobbbbbably not award-worthy parenting.

I don't know what I'm doing most of the time, but damn it, I TRY. I'm still figuring this out.

So instead of Mother of the Year, how about:

She's Trying Really Damn Hard

or

Sometimes Fucking Up But Really Doing Pretty Good

It may be the best I can hope for.

FOODIE : Shame Free Food Resolutions

If you've been following my blog for a while, you know that we live on a little urban farmette in the heart of Boise, where we raise chickens, have a garden, and cook from scratch. My husband, Dr. Brown, is not only a chef extraordinaire, but grew up tending to a huge backyard garden. He taught me to love things like curry and was really the first one to teach me to cook complicated meals from scratch when we first met 18 years ago. That, combined with my indoctrination into radical homemaking seven years ago, has resulted in a love of gardening, growing, and spending time making good food for those I love. I also prescribe to the idea of intuitive eating - eating what I want when I crave it and not assigning any sort of moral value to food. I'm also a sucker for taking on big challenges.

 

 

 

My New Year's Resolution for 2015 was to bring back an old favorite. In 2010, I made the pledge to cook every single recipe in the Pioneer Woman's brand new, and first, cookbook, a la Julie & Julia. I've been a fan of Ree Drummond since way back in her beginning blogging days, and now she's a full-fledged celebrity chef. Six years ago I was super successful in making all fifty-something recipes in her book and it was a treasure and a treat. Many of those recipes are now mainstays in our culinary repertoire. I'm a bit of a Food Network Fangirl (see: the Food Network Cookoff I've hosted every year for the past six years). I'm also a bit of a cookbook hoarder. Combine the two and you've got a kitchen revolution in the making.

For 2015, I decided to take on the challenge of making every single recipe in one of my newer cookbooks. I lobbied for Smitten Kitchen, or maybe Paula Deen's classic, but Dr. Brown won me over with his profound love of PW, so I just completed making all the recipes in her second cookbook, The Pioneer Woman Cooks: Food From My Frontier (2012).

 You guys, there are 109 recipes in this book. ONE. HUNDRED. AND. NINE.



But I did it. It came out to be about 2 recipes per week, which wasn't too difficult to keep up with. What I didn't do well on was the promise to continually blog about our favorites and nopes each month. I did it for a few months, then summer happened, then fame happened, and, well...while I continued to cook, I did not inform you all about it.
 

Ultimately, this cookbook was not as good as PW's first. There were a lot of recipes that we just thought were okay, not great. Admittedly, we're pretty picky with our rave recipe reviews, but still. Our favorites include the three prize winners I made for my annual Food Network Cookoff this year, Billie's Italian Cream Cake, her spicy Asian Hot Wings, and her Herb Crusted Roasted Pork Tenderloin with cornmeal cakes, roasted root vegetables, and preserves. Additionally, we just busted out the final recipes on New Year's Eve, making her homemade donuts for the very first time and OMGYOUGUYS. I highly recommend it if you haven't ever done so. So time intensive, but delicious.

 

A few weeks ago I read this great article by food blogger Lindsey Leahy titled "10 Food Resolutions that Don't Involve Shame."  Her ten ideas are so spot on and simple and things that we've done in our house for the past two decades. They've made our lives richer and eating more fun. Here are just a few, and the ways I've incorporated them into our home.

 



Eat locally.

 

 

Leahy writes about easing into local: Choose one item you love and frequently buy—maybe it’s milk, eggs, chocolate, honey, or coffee—and commit to buying a locally-produced option in the coming year. To make the experiment even more meaningful, resolve to learn more about the artisan or farmer whose food you’re buying and consider visiting his or her farm or shop. This is such a great idea. We love buying a few new vegetables that we don't grow ourselves, like corn, from the kids produce stand at the Boise Urban Garden School (where Arlo loves to smell the flowers in their Pollinator Garden). Trying out restaurants in your town who make burgers from locally sourced beef (like The Skyvue Grill here in Boise did before they shut down) is another way to support local.



Eat seasonally.

 

One of the new garden spaces at the Boise Urban Garden School last spring when they were just planting baby tomatoes and herbs.

 

If you eat with the seasons, your food is going to taste so much better, especially if you're eating vegetables. Tomatoes in the heat of the summer in Idaho are divine, and so much better than the tasteless ones you might buy in the winter at Winco Foods that have been sitting on a truck for weeks making their way up from Southern California. In fact, I hate those so much that we don't eat tomatoes in the winter, with the exception of the ones we roasted, canned, and froze from our own garden this past fall. There are many charts online to what food is grown/caught seasonally in your area which will help with this task. And if you live somewhere in a warm climate where fresh fruit and veggies are seasonal to you all year round DAMN YOU.

  

Learn to cook.

 

My Alice, rolling out the dough to make 48 Pioneer Woman Sweet Orange Rolls this past Thanksgiving. We recycled old aluminum pie pans and gifted several trays to family and friends.

 

You can start simple and easy, like with online recipes that your aunt posts on Facebook or with a simpler chef's cookbook (think Sandra Lee's semi-homemade). Or commit to making just three meals at home per week and planning them out ahead of time. We actually plan dinners for each night of the week on Sundays prior to grocery shopping and buy all necessary ingredients then. Lunches typically consist of leftovers from those dinners, which is perfect. Cooking is such an important lifelong skill and can engage your sense of smell and experimenting with flavor. And once you learn a few tricks and tips by trial and error, you'll be brave enough to take up bigger challenges. I promise, it's worth it.

I made Mel's Kitchen Cafe's amazing crustless pumpkin pie cupcakes for Thanksgiving dessert this year and seriously, I don't think I'll ever make traditional pumpkin pie again.

This summer I made simple syrup from seasonal ingredients from the garden - plums and rhubarb both gifted to me from my father-in-law's garden. It made the best ingredient for summer cocktail parties ever.

We love us some homemade ice cream in our house but the more time intensive egg based vanilla from PW proved to be so worth it.
 

Grow your own food.

 

While cooking your own food is so gratifying, so is growing it. It's amazing science, really. You drop a tiny seed into some dirt, poor lots of water on it, watch, pick, and eat. Seriously, you can't mess this up, people. And you don't even need a big patch of earth. If you've seen photos of our urban farmette, you'll know we grow in flower beds and large pots and have an herb garden Dr. Brown built on top of our chicken run. Seeds are also so cheap. What a satisfying way to eat, and such an important life skill to teach your kids, how to grow their own food. We don't grow that many crops, but sometimes like to try out something adventurous, like peanuts. Typically, we grow lots of things we love and/or that are really expensive to buy at the store, like tomatoes and herbs.

 

This year we experimented with pineapple sage, which smells divine, and, as always, grew tons of our own garlic. I entered both in the Western Idaho State Fair and won a third place ribbon for my garlic braid!

 

Share meals together.

 



Eating with other people is the best way to eat. Leahy has great easy suggestions in her article:

Commit to sharing at least two meals a week with family, friends, coworkers, or neighbors. Whether it’s a brown-bag office lunch or a three-course dinner party, enjoy your food in the company of people you love.

My favorites are our family dinners each night, which sometimes take place in extraordinary locations like picnic tables atop Idaho mountains outside our remote yurt on camping adventures.

Have a food adventure.

Leahy has some great ideas for a culinary bucket list for 2016:

• Try a something you’ve never eaten before—a vegetable or fruit, a meat, or a cuisine.
• Visit a local farm or bakery.
• Learn a new cooking technique.
• Learn mise-en-place.
• Visit that restaurant you’ve heard everyone talking about.
• Adopt Meatless Mondays for a month.

This suggestion is my absolute favorite of all. I love trying out new things, like mise en place, because it totally jives with my repressed Type A personality need for order in a chaotic life. I got to learn to make these amazing Italian cheese noodles called pasatelli from scratch with my friend Nikki over the holidays. You lovingly feed the dough through a meat grinder and lay them on a cloth tablecloth to dry. It's a day long process that involves lots of eating, drinking, visiting, and sharing stories of Italian grandmothers and traditions and love.

And it brings me to this - my 2016 New Year's Food Resolution to make all 100 recipes in The Smitten Kitchen Cookbook. This is much more intense than PW's so I'm a bit worried, I've made Deb's recipes before, as I've been following her blog for years, and they are always so worth the time and effort. Wish me luck.

In her article, Leahy writes:

We don’t know about you, but we’re tired of shame-based resolutions and the inevitable failure that comes with them. This year, we’re making changes that count—commitments to food as a joy-filled, whole-health promoting lifestyle that connects us to ourselves, our community, and our world.

I couldn't agree more. Food is not your enemy. It is something that can be enjoyable, nourishing, and filled with ritual and ceremony. I can't wait to share more food adventures with my children this year, take handmade meals to new mothers, and deliver cookies to friends for their birthdays. Food can be a way to show kindness and love to yourself and others.

And food can be so fun! Resolve to eat what you want in 2016.

Bind Them As A Sign, Fix Them As An Emblem

A few months ago I stood silently in a crowded marketplace in Boise, Idaho, in a black bikini, a blindfold, with a chalkboard sign at my feet and three Crayola markers in my hands. I said nothing, but you heard me loud and clear. My silence spoke to your heart and you stood up beside me and said, "Me, too."

I haven't erased the chalkboard since I hand-penned this sentiment four months ago and I just may never.
 

And then I started talking about that hour stand for self-love and telling stories about activists who came before me and the history of dieting and feminist literature and motherhood and sadness and joy and saying yes and saying no more. I've been preaching these things for years and writing about them here in this space, but now more people were hearing them, and media all over the world were sharing my story. The tales were coming out of my mouth and spilling onto the page. My words spoke to your soul and you kept reading and listening and said, "I've got a story, too."

Photo courtesy of Melanie Folwell Portrait + Design

One of my favorite posts from the media frenzy when all I could think was OMG THIS LIFE and FUCK YES.

 

Within three weeks of the video going viral my Facebook friend requests maxed out at 5,000. My Instagram followers have gone from 200 to over 2,000. The body positive community in the Boise Rad Fat Collective has grown from 30 to 730. The video stands around 130 million views at this point, making it indeed one of the most viral internet videos of all time. 


Illustration by a young fan and California artist Lexi Lozano, 2015


So many exciting things happened in 2015 to me, because of you. I got courageous and super brave and showed some vulnerability and you did, too. You have written me letters and emails and stop me in public restrooms and call out at the grocery store and share tears. You drew hearts all over my body that day in the market with my daughters' markers and later the sweat and tears and a warm shower washed them all down the drain, only not really. Those hearts have been etched into my own swollen heart and you kept sending them to me on the internet, in words and emoticons. I started drawing hearts with markers on my children each morning, and them on me, because the symbol has become such a powerful reminder of self-love in our home.

In October my friend and Presbyterian minister Marci Glass wrote a sermon about binding as a sign and talked about the mark making that people did on me that day in the market, and how I've continued the practice in my home with Sharpies and my children. That Sunday in church, she told her congregation beautiful stories, as she always does, some about historic body practices and tattooing and one of them was about me:

She said she has started drawing small hearts on her kid’s bodies each day. She says something to them while they eat their cheerios, something like “I believe in you” or “you are valuable”, “when you make a mistake you are still beautiful”. “trust your instincts”, etc.
 
She wrote that it is “something for them to look at while they are away from me, growing and leaning in to their own separate worlds from mine, and remember that they are good and strong and there is no wrong way to have a body.”

She said her children have started returning the gesture, drawing hearts on Amy and on her husband.

“Keep these words that I am commanding you today in your heart. Recite them to your children and talk about them when you are at home and when you are away, when you lie down and when you rise. Bind them as a sign on your hand, fix them as an emblem on your forehead, and write them on the doorposts of your house and on your gates.”

The author of Deuteronomy is asking us to do what my friend does with her family. It doesn’t have to be with sharpies or tattoos. It doesn’t have to be tefilin or prayer shawls. We are called, however, to take these words into our very selves so that we are changed by them.

That day in the market people wrote words, not just hearts, and, like Marci said in church that day, I took those words into my self so that I am changed by them. So, as a reminder, especially for those hard days when things are just HARD, this morning I had one permanently inked.

On this last day of an extraordinary year, a fellow Boise artist whose illustrations and tattoo work I've admired for a decade drew one small heart just on top of those stretch marks on the dimpled fat of my right thigh. A thigh that has never failed me through four decades as I have learned to stand up, walk, run, jump, and kick. A thigh that I exposed to the world in all its imperfections. A thigh that many people examined critically and felt the need to write horrid mean things about, but also that many people felt the need to write heartfelt warm things about. Here's to continuing to expose those thighs, our hearts, and our kindness - to ourselves and each other. I'm planning to continue the revolution in 2016 and I hope you'll join me, because I'm just getting started.

Digital artwork by Boise artist Amy Granger, 2015. She told me that the profiles behind me are the other women I'm inspiring to follow my lead, take my hand, and stand beside me, herself included. So she created this to hang above her desk as a reminder every day, and shared it with all her friends and fans so they could do the same, and I cried my eyes out. Again.

 

There are a few great lists out there written by some amazing activists with suggestions for personal resolutions revolutions in the new year, like this one and this one, with lots of great ideas. One very simple thing you can do for yourself in this new year is take tiny steps toward being more body positive and kind to yourself. And I've got just the place to help you find out how. If you'd like more education, more tips, more kindness, and more love, I encourage you to ask for an add on Facebook to the Boise Rad Fat Collective. And if you're already there (thank you!), add just one friend who you think is ready for more positivity in their lives, who is ready to begin living with an open mind and heart.

Photo courtesy of Melanie Folwell Portrait + Design

I'll keep writing and talking and standing, if you promise to keep showing up. As the uber-talented Caroline Caldwell said so eloquently:

In a society that profits from your self-doubt, liking yourself is a rebellious act.

2015 was spectacular. Let's keep going with the rebellion in 2016.

Motherhood Is Messy

This past week was rough, if I'm being honest. There was a lot of sadness in the world that was weighing heavy on my heart. My feelings got hurt and I was hanging on to some negative stuff a bit too long and with too tight of a grip. One kid came home from school with pinkeye and another with a terrible cold and within 24 hours it had spread through the entire house. We all ended up crabby and achy, and stuck inside our small home filled to the brim with Christmas crap for three solid days. The cabin fever and short fuses were visible, mainly from this mom who was so goddamn tired of entertaining bored daughters and breaking up arguments about who got the biggest candy cane and constantly keeping the baby from pulling the kitten up by her tail.

Since I was officially diagnosed with perimenopause last spring, my body has been doing some funky shit and putting me through the wringer. From morning sickness nausea to gingivitis, horrible heartburn to my hair falling out in clumps, it isn't pretty. A routine yearly well-woman checkup at my doctor last week ended with a sudden surgical procedure to repair a significant tear that was somehow missed during/after Arlo's birth. Yes, a birth that happened nearly two years ago and a tear that had healed in a large growth of scar tissue that had to be CUT OFF MY VULVA, in which afterward my vagina had to be stuffed with gauze for several hours. To add insult to injury, I COULDN'T HAVE SEX FOR A WEEK.

While I realized at a young age that my body was a political vessel I could use for my social activism and art, it was becoming a mother that really changed my relationship to myself and helped launch me on my body positive journey. The physical changes that come with pregnancy and motherhood are extreme - from stretch marks, swollen-turned-sagging breasts, dry skin, hormonal breakouts, lush hair and losing hair, extreme weight gain and loss, backaches, heartburn, pelvis bones shifting, and your heart growing too big to be contained. Not to mention the emotional and mental roller coaster of joy, fear, exhaustion, worry, excitement, concern, ignorance, and love. Creating and growing three babies was miraculous and significant in my life journey, as was miscarrying two more. Becoming a mother really solidified for me that I wanted to choose life - and live the best and happiest version of one starting right now. All my perceived imperfections are like a roadmap to this journey of mine and I love this body and the stories it tells. Even if those stories include dried snot stains on my ragged pjs and messy bathrooms with tampon boxes and bottles of bubbles and clothes tossed on the floor and a naked toddler hiding behind my thick legs that carried him into this world.

Six Favorite Body Positive Books for Kids

I write a lot about books, because reading is so important to me. I'm a lifelong academic with two bachelors degrees and a masters degree and, as a researcher and a writer, devouring books has become a way of life. It also fueled my body positivity and feminism and continues to do so. I've instilled that into my children as well - not only are we the stewards of a pink doghouse-turned-Little Free Library, we are avid users of the Boise Public Library system. My kids have had their own library cards since they were toddlers, and we are at the library at least twice a week, picking up books on hold or attending baby storytime or borrowing movies or going to fun kids art classes. As a writer and an artist I've been asked to teach classes and workshops there as well.

 

Christmas is a mere eight days away now, so I know it's a bit late in the shopping season, but I wanted to share six of our favorite body positive books for kids, in case you're looking for a last minute gift for little ones in your life, or an upcoming birthday gift or just more quality books for your home library. I do most of my shopping via Amazon (holla 2-day Prime shipping!), but our local bookshops also carry most of these books. And, of course, I know for a fact that the Boise Public Library does, too, if you're more of a borrower like we are. 

 

Brontorina by James Howe, 2010





This is probably one of my favorites this year, and Alice's, too. Brontorina wants to join in a ballet class but can't find shoes that are big enough nor a studio that is large enough to accommodate her. She's enthusiastic and kind, but all the other children are worried that she's going to smash them with her large body or knock them over with her long tail. Until the instructor realizes that "the problem is not that you are too big. The problem is that my studio is too small." So they make an outdoor dance academy that animals of all sizes and shapes can enjoy, expanding the love of dance for all. We got this at the library but I love it so much that it's now on my shopping list.

Flora and the Flamingo by Molly Idle, 2013

 

A Caldecott Honor Book, Flora and the Flamingo is about dance and friendship between a chubby child and a lean bird. From the dust jacket: "In this innovative wordless book, a tentative partnership blooms into an unlikely friendship between a girl named Flora and a graceful flamingo. With a twist, a turn, and even a flop, these unlikely friends learn at last how to dance together in perfect harmony." We love wordless stories in our house, as we make up different words each time. I think this is such a creative way to experience a book with children.

Freckleface Strawberry by Julianne Moore, 2007

Yep, this one is written by THAT Julianne Moore, the famous actress known for her acting chops and beautiful red hair and freckles. However, as a kid, she wasn't so fond of either, and her freckles were always something everyone commented on. She was embarrassed by them and tried to scrub them out and cover them up until she met others with red hair and freckles who helped her learn to live with them because, after all, the things that make you different also make you YOU. Freckleface Strawberry is a sweet little girl who grew up to be a frecklefaced woman who realizes : who cares if you have a million freckles if you have a million friends.

Hilda Must Be Dancing by Karma Wilson, 2004

 

Lucy received this book as a Christmas gift ten years ago from a dear friend and it's become a favorite in our house. Hilda is a hefty hippo who loves all types of dancing, but she's so large that she shakes the earth when she moves her fat body, much to the chagrin of all the other animals around her. Unfortunately, they convince her to try out hobbies that are quieter and take up less space, like knitting, but she hates them and ends up synchronized swimming, combining water and dance. She loves it, ultimately, but I kinda hate the part where everyone else makes her feel bad for moving her fat body because it disrupts their peaceful world. I wanna yell, "FUCK THAT, HILDA. Make some noise and live large!" so I add that part into the story whenever I read it to my kids. Minus the f-bomb, of course.

 

Sesame Street's We're Different, We're the Same by Bobbi Jane Kates, 1992



 

This book came out of our Little Free Library, where we often pick up some treasures (and also some lame propaganda and trash, which, if you follow me on Instagram, you're familiar with). The story goes through ways we are all different, like how our noses look, featuring drawings of human noses of diverse shapes and skin tones along with Muppet noses, like those belonging to Snuffaluffagus and Big Bird. The next page talks about how our noses are the same, as they all breathe and sniff and sneeze and whiff. It's goes on like this and is darling and the familiar characters are like salve to my soul.

 

It's Okay to be Different by Todd Parr, 2001



 

Another of my favorites, I ordered this a long time ago when I wanted to teach my kids about diversity in a unique way. Kind of like the Sesame Street book, it highlights ways that we are all different and that is what, in fact, makes our world such a beautiful interesting place. It's okay to have two dads, it's okay not to have hair, it's okay to get mad, it's okay to need some help, it's okay to be different. You are special and important just because of being who you are.

 

These are all messages I can get behind, and while I can (and do) tell my kids over and over that all bodies are good bodies and that there is no wrong way to have a body, it's so nice to expose them to other voices, artists, and stories in addition to mine. I truly believe that books can change the world and that as parents, we have the greatest influence on our children. Here's to raising readers and radicals. 

Get Off

I never thought the day would come when I'd be writing about erections on the internet, but I also never in my wildest dreams thought I'd become famous for standing in a blindfold and my black bikini in Boise in the name of self-love. Life is strange and amazing. And here I am sharing stories of boners and body shaming.

[photo courtesy of Melanie Folwell Photo + Design]

 



As the cumulative views of the video of my stand for radical self-acceptance in August near 130 million, making it one of the most viral videos of all time, the response to my courage and message that all bodies are valuable has been overwhelmingly positive. I've received thousands of emails thanking me for my bravery and compassion. Strangers have told me their stories of self-loathing and eating disorders, surgeries and sadness, joy and healing. The media and people on the street and new fans on the radio have all shared the same sentiment.

[One of my favorite Rad Fatty Merit Badges just received in the mail from UK artist Stacy Bias. Her body positive art celebrates the creativity and resilience of fat folks surviving stigma. ]

 

There have been, though, some people who have felt it their prerogative to share other viewpoints about my stand, my self, and mainly, about my body. The only negative feedback I heard during my hour blindfolded in the marketplace was the word "inappropriate" in reference to how I was dressed from one or two folks in the audience that August afternoon. I later saw in the photos and video footage some serious side-eyes from women giving me leery looks of disdain. The minute my blog post took off and the video reached 50,000 views and the local media picked up the story, though, things changed. Suddenly my story and images of my half-nude 40-year-old mom bod were EVERYWHERE. I was on national media homepages, websites, Twitter, Instagram and all over Facebook. And thus began the hateful vitriol. They made all sorts of assumptions about what kind of mother I must be, how smart I am, where I must be from, what I eat, and how little I obviously exercise and have sex. And most of the negative comments about my physicality have come from men.

Disgusting.
This is what an ugly ass fat bitch who needs to lose some weight looks like.
No one should be proud to have boobs on their back.
Feminists do look like that - fat, ugly and disgusting.
Her legs look like an old awful leather jacket.
What's wrong with her boobs? They're so saggy and look like she's hiding Oreo cookies in there to eat later.
Gross! She needs to keep that cellulite under wraps. She looks like an overripe pear.

Guess what, assholes? YOU JUST PROVED MY POINT.

Conversely, I also have attracted just as vile stuff in private messages, stating the reverse. Notes about how hot I am, how much they'd like to have sex with me or marry me.

I love your sexy legs.
Have you ever considered doing porn? You should, because you're a big, beautiful woman.
I've watched your video over and over and jacked off every time.
Do you have a boyfriend? Because I'd love to show you you're beautiful every day.
What man doesn't appreciate you? I'll help boost your self-esteem.
Girl, you damn hot.
I want to fuck your knees.
You shouldn't feel bad about yourself because you're thick and fine.

Guess what, creeps? YOU ALSO JUST PROVED MY POINT.

All of you who have responded to my performance art piece in these ways are part of the overwhelming majority of people in this country world who need this message so badly. You are, sadly, part of the reason I put myself out there in the first place. Regardless of how I'm dressed (or undressed), you have no right to shame my body.

I am not here for your lack of a boner.

Images of my body placed on the internet do not give you the right to make assumptions about me. This includes selfies, which are often misconstrued as vain and selfish, based on our misogynistic culture. They are especially a popular tool for self-acceptance and challenge the idea that we, as girls and women, need a justification to be seen. I am not asking for you to find me attractive, but I am asking that even if you don't like how I look, you don't deny me the respect of being a valuable human. Like fat activist Kath Read wrote in a blog post recently about this very phenomenon, many men only treat women with respect if they find them attractive.  It’s the Nice Guy™ phenomenon.  Those men who are only “nice guys” to the women they want to sleep with. Which leads me to this:

I am not here for your boner.

Nor did I stand half-nude in the market because I was desperate for a man to come and save me from my self-esteem woes. I don't need a boyfriend or a good lay or you to tell me that you want to bury your face in my big juicy ass. Not only do I not need it, I don't want it. Your messages are unappreciated and unwelcome, just like your asshole friends up above.

It's never okay to shame women for what we are wearing, or not wearing. Just like a little girl in a spaghetti-strapped tank top is not responsible for "distracting" little boys at school, a big girl wearing a bathing suit in public is not to blame for the bad behavior of big boys with a computer. Mini skirts are not "asking for it" and leggings are not "too revealing." This is not a new game, nor is it a new problem. Women's bodies have been objectified by men for centuries and, in fact, this is not my first experience with horrible male internet trolls, but it has been by far my worst. I have very thick skin and know that it's easy to make rude and unkind and irrational comments on the internet behind the safety of our screen. The horrible things written usually come from fear, lack of education, and self-esteem issues of the writer who is misplacing them onto me, but it still hurts a little. And it makes me angry and fired up.

Big boys all over the world would like to control what I, as a woman, do with my body. But I make the rules. I get the final say. And I will use my blog, my voice, my body, and my clothing (or lack of it) to say it.

[Another of Stacy Bias' Rad Fatty Merit Badges in my collection.] 

 



I glorify love. I glorify happiness. I glorify acceptance. I support health at every size. I support the fact that ‪there is no wrong way to have a body, regardless of gender, age, ability, size, health or nationality. And that you alone have the right to sovereignty on what you do with it, put on it, and put in it. I glorify this one wild and precious life. I support this body.

[This Is What A Feminist Looks Like tee courtesy of the University of Idaho Women's Center]

 



And, since this album has been on repeat in my car for the past few months, it's become a bit of a soundtrack to a revolution, in my mind at least. So, as the badass P!nk says so succinctly what I tried to above:

I'm not here for your entertainment. And you don't really want to mess with me tonight.

Uprising

I emailed Jae West before I took my stand for radical self-love at the Capital City Public Market in August to talk about it. To ask for her blessing in my interpretation, to talk about logistics, to get support, to tell her how inspirational and meaningful her project was. She wrote back with excitement right away, and told me she only stood in Picadilly Circus for about 20-30 minutes. I told her I stood for 50 minutes and could've stayed longer if I hadn't run out of skin to write on and ink in my markers. Very quickly my video went viral and news media from all over the world were calling and texting and emailing and it was being shared everywhere, from NPR's Facebook wall to Alanis Morissette on Twitter. Take care of yourself, Jae told me. Having your motivations and your body picked apart by the world can be very hard emotionally. She spoke from experience.

 

And it has been hard. It's been emotional and amazing, exhausting and exhilarating, scary and stimulating. It's been a ride that has taken me up and down paths I never imagined before, all in the course of a few months time. I have adventures and experiences on the horizon that I never dreamed of before, and I'll be forever grateful for that moment I took a deep breath, centered myself, and took off my dress, just in front of Juniper restaurant and the bakery tent that hot Saturday morning.

 

In addition to people all over the world reaching out to me, from celebrities to news reporters, writers to fathers, I've been so surprised to see women from all over the world rise up in black bathing suits in the name of self-acceptance and demand to be seen, for their imperfect bodies and broken souls, beautiful stories and courageous journeys. 

 



 {photo courtesy The Sudsbury Star}

 

Like Sheila Bianconi in Canada, who suffers from self-esteem issues and 'invisible disabilities' like fibromyalgia and depression.

 

 



 {photo courtesy Bustle.com}

 

{photo courtesy Bustle.com}

 

And Mary Ann Conlin, an American living and working in Seoul, South Korea, where there are strict standards of beauty and weight, bringing an interesting perspective as a foreigner to a native audience.

 

{photo courtesy of http://anaptuze.blogspot.com}

 

And this young woman, Zsofi Forras, whose stand in Budapest, Hungary, had the police worried for her safety, and rightfully so, given parts of her story she shared in her blog post:

 

There were a few incidents when I felt like the trust I had put into the public was violated. Somebody rubbed his face on my bottom while taking a picture. Another guy expressed his strong wish to be with me in a more private setting after drawing two dicks on me with his friend. He wouldn’t leave even though I made it clear how uncomfortable he was making me feel. Another man stuck a pen between my thighs. As I winced he pulled it back and asked if he could draw testicles on me. I asked him not to and he left.  

 

{photo courtesy https://www.facebook.com/SunshinesJourney}

 

And this woman, who at 250 pounds, stood in a leopard print bikini downtown Chicago just last week, sharing in the message of no body shame.

 

It may be this unique video take on the radical stance of self-acceptance, though, by high school student Genny Zuniga, that is my favorite thus far.

 



 

There are probably dozens more stands for self-love that I have yet to hear of or that are still in the works. I can't think of a more beautiful legacy to the project. Here's to ARMIES OF WOMEN IN BLACK BIKINIS from all corners of the world rising up from the ashes of a society profiting from our self-doubt, standing alongside me and Jae, and saying, "US TOO." 

{photo courtesy of Melanie Folwell Photo + Design}