Write Your Own Obituary

Last summer I was asked by the Boise Public Library to teach a "write your own obituary" workshop for their November Death in the Library series. As you may or may not know, I have some unique qualifications that make me the ideal person for such a job. 1) I used to work with dead bodies at a funeral home in Oregon 2) I went on to study the history of American death culture in graduate school AND wrote my thesis on the architecture of the American funeral home 3) I was hired by Lakewood Cemetery in Minneapolis to give art historical walking tours and I continue to give walking tours around Boise cemeteries and 4) I'm a writer.

But most importantly, not on this list, I'm a human and I'm a mother, two things that have made me even more aware of my own mortality.

A week or so ago one of my favorite authors, Cheryl Strayed, wrote this status update on her Facebook page, inquiring about the thoughts about death from all her fans:

At what point did you start seriously contemplating your own mortality? I mean in a real way. At what point in your life--if you have indeed reached this point in your life (some of you likely have not and some perhaps will never reach it) did the actual, vivid understanding that you and anyone you love may very well die today? I walked around in a cloud of never-imagining until my mom died. And then--every single day since then, since I was in a kid in COLLEGE--I've had the ...active, present thought that I or someone I love might die today. Today. It's not a neurotic fear thing. It's not a horrible monster that rules my life. I don't make decisions based on this feeling. It's simply an awareness of a presence and that presence is the stone cold fact of our mortality. Is it weird to have this daily awareness or do you also have this daily awareness? Is this awareness unique to people who were close to people who died young? (It would in some ways seems so.) Do you have this feeling even if you've not lost someone young? If you're a parent, did this feeling come/increase when you became a parent? Does this post feel utterly foreign to you because you hardly think of your own (or anyone's) mortality at all and you think I'm a mad hatter? I'm curious. I've always wondered.

For me, becoming a mother has made me so aware of this tenuous line between life and death that we all walk daily. Like Cheryl, I don't obsess over it (usually....unless I hear sirens within the 10 minutes my husband has left our house to bike to work or my kids have left our house to walk to school two blocks away because I am a bit neurotic and anxiety-ridden and please say YOU DO THIS TOO RIGHT), but it's something I'm constantly aware of.

I have had two miscarriages in the past three years and I've written about them before, often during October, which is National Pregnancy and Infant Loss Awareness Month. Making and growing babies is a miracle, as all mothers can attest to. Things can go so wrong in such an instant and in so many ways, that we are the luckiest - those of us with children who are down the street at elementary schools and sleeping in cribs in the other room. Honestly, birthing my dead babies into a toilet felt more like giant chunks of my heart just fell out of my body and, maybe, to the rest of the world I could just flush it away but to me, it clings and swells and informs every moment of my life since. I imagine that's the case with all deaths of those close to us, and although people experience grief in such diverse ways, it likely informs every moment of life after.

My writing workshops in November were amazing and the most thought-provoking conversations came up, about how obituaries tell specific stories of our lives, depending on who writes them. If they are funny, is that trivializing the intense pain of losing someone and downplaying the ritual? If we gloss over the hard or negative parts of the deceased's life is that preserving a false memory? When a person is gone, do we care where they went to college or worked or do we want to read more about how they grew the most beautiful roses in town and changed minds with their activism?

I set a goal for myself to write my own obituary as practice before the end of 2015, but I was too busy living and enjoying life to sit down with pen and paper and take on such a serious task. But also? It felt so solemn and scary to write my own obituary at the age of 40. And then I started thinking that, as a writer and a blogger, I have put so many words out into the world at this point, and that those words - THESE WORDS - are a true testament to my life story. I am, in effect, writing my own obituary on the reg.

At the age of 25 I became the only female mortician's assistant to pick up dead bodies at night for a small funeral home in Corvallis, Oregon. It was as weird and dark as it sounds. In fact, it may be even weirder and darker than you could ever imagine. I recently told some of these sad and heartbreaking, gruesome and hilarious tales as a celebrity storyteller for Starry Story Night for the theme 'departure' here in Boise - a fun public storytelling event at the Boise Contemporary Theater. So, instead of writing my body removal tales, I'll let you listen, because sometimes actions speak louder than words and sometimes it's better expressed in spoken word.

And sometimes it's all of these things and moments and living so much life while always on the verge of death that makes us beautifully human. So whether or not you put fingers to a screen and write or stand in front of an audience and talk or hug your kids or run up mountain trails or knit fingerless gloves or bake cakes or fix cars, we are all writing our own obituaries.

Make yours one worth reading.

** It's about 15 minutes long and you might not want to 1) have your kids in the room and 2) be eating your lunch - just fair warning. You may also want to have a tissue handy, because the audience cried, and so did I.

Bind Them As A Sign, Fix Them As An Emblem

A few months ago I stood silently in a crowded marketplace in Boise, Idaho, in a black bikini, a blindfold, with a chalkboard sign at my feet and three Crayola markers in my hands. I said nothing, but you heard me loud and clear. My silence spoke to your heart and you stood up beside me and said, "Me, too."

I haven't erased the chalkboard since I hand-penned this sentiment four months ago and I just may never.
 

And then I started talking about that hour stand for self-love and telling stories about activists who came before me and the history of dieting and feminist literature and motherhood and sadness and joy and saying yes and saying no more. I've been preaching these things for years and writing about them here in this space, but now more people were hearing them, and media all over the world were sharing my story. The tales were coming out of my mouth and spilling onto the page. My words spoke to your soul and you kept reading and listening and said, "I've got a story, too."

Photo courtesy of Melanie Folwell Portrait + Design

One of my favorite posts from the media frenzy when all I could think was OMG THIS LIFE and FUCK YES.

 

Within three weeks of the video going viral my Facebook friend requests maxed out at 5,000. My Instagram followers have gone from 200 to over 2,000. The body positive community in the Boise Rad Fat Collective has grown from 30 to 730. The video stands around 130 million views at this point, making it indeed one of the most viral internet videos of all time. 


Illustration by a young fan and California artist Lexi Lozano, 2015


So many exciting things happened in 2015 to me, because of you. I got courageous and super brave and showed some vulnerability and you did, too. You have written me letters and emails and stop me in public restrooms and call out at the grocery store and share tears. You drew hearts all over my body that day in the market with my daughters' markers and later the sweat and tears and a warm shower washed them all down the drain, only not really. Those hearts have been etched into my own swollen heart and you kept sending them to me on the internet, in words and emoticons. I started drawing hearts with markers on my children each morning, and them on me, because the symbol has become such a powerful reminder of self-love in our home.

In October my friend and Presbyterian minister Marci Glass wrote a sermon about binding as a sign and talked about the mark making that people did on me that day in the market, and how I've continued the practice in my home with Sharpies and my children. That Sunday in church, she told her congregation beautiful stories, as she always does, some about historic body practices and tattooing and one of them was about me:

She said she has started drawing small hearts on her kid’s bodies each day. She says something to them while they eat their cheerios, something like “I believe in you” or “you are valuable”, “when you make a mistake you are still beautiful”. “trust your instincts”, etc.
 
She wrote that it is “something for them to look at while they are away from me, growing and leaning in to their own separate worlds from mine, and remember that they are good and strong and there is no wrong way to have a body.”

She said her children have started returning the gesture, drawing hearts on Amy and on her husband.

“Keep these words that I am commanding you today in your heart. Recite them to your children and talk about them when you are at home and when you are away, when you lie down and when you rise. Bind them as a sign on your hand, fix them as an emblem on your forehead, and write them on the doorposts of your house and on your gates.”

The author of Deuteronomy is asking us to do what my friend does with her family. It doesn’t have to be with sharpies or tattoos. It doesn’t have to be tefilin or prayer shawls. We are called, however, to take these words into our very selves so that we are changed by them.

That day in the market people wrote words, not just hearts, and, like Marci said in church that day, I took those words into my self so that I am changed by them. So, as a reminder, especially for those hard days when things are just HARD, this morning I had one permanently inked.

On this last day of an extraordinary year, a fellow Boise artist whose illustrations and tattoo work I've admired for a decade drew one small heart just on top of those stretch marks on the dimpled fat of my right thigh. A thigh that has never failed me through four decades as I have learned to stand up, walk, run, jump, and kick. A thigh that I exposed to the world in all its imperfections. A thigh that many people examined critically and felt the need to write horrid mean things about, but also that many people felt the need to write heartfelt warm things about. Here's to continuing to expose those thighs, our hearts, and our kindness - to ourselves and each other. I'm planning to continue the revolution in 2016 and I hope you'll join me, because I'm just getting started.

Digital artwork by Boise artist Amy Granger, 2015. She told me that the profiles behind me are the other women I'm inspiring to follow my lead, take my hand, and stand beside me, herself included. So she created this to hang above her desk as a reminder every day, and shared it with all her friends and fans so they could do the same, and I cried my eyes out. Again.

 

There are a few great lists out there written by some amazing activists with suggestions for personal resolutions revolutions in the new year, like this one and this one, with lots of great ideas. One very simple thing you can do for yourself in this new year is take tiny steps toward being more body positive and kind to yourself. And I've got just the place to help you find out how. If you'd like more education, more tips, more kindness, and more love, I encourage you to ask for an add on Facebook to the Boise Rad Fat Collective. And if you're already there (thank you!), add just one friend who you think is ready for more positivity in their lives, who is ready to begin living with an open mind and heart.

Photo courtesy of Melanie Folwell Portrait + Design

I'll keep writing and talking and standing, if you promise to keep showing up. As the uber-talented Caroline Caldwell said so eloquently:

In a society that profits from your self-doubt, liking yourself is a rebellious act.

2015 was spectacular. Let's keep going with the rebellion in 2016.

Get Off

I never thought the day would come when I'd be writing about erections on the internet, but I also never in my wildest dreams thought I'd become famous for standing in a blindfold and my black bikini in Boise in the name of self-love. Life is strange and amazing. And here I am sharing stories of boners and body shaming.

[photo courtesy of Melanie Folwell Photo + Design]

 



As the cumulative views of the video of my stand for radical self-acceptance in August near 130 million, making it one of the most viral videos of all time, the response to my courage and message that all bodies are valuable has been overwhelmingly positive. I've received thousands of emails thanking me for my bravery and compassion. Strangers have told me their stories of self-loathing and eating disorders, surgeries and sadness, joy and healing. The media and people on the street and new fans on the radio have all shared the same sentiment.

[One of my favorite Rad Fatty Merit Badges just received in the mail from UK artist Stacy Bias. Her body positive art celebrates the creativity and resilience of fat folks surviving stigma. ]

 

There have been, though, some people who have felt it their prerogative to share other viewpoints about my stand, my self, and mainly, about my body. The only negative feedback I heard during my hour blindfolded in the marketplace was the word "inappropriate" in reference to how I was dressed from one or two folks in the audience that August afternoon. I later saw in the photos and video footage some serious side-eyes from women giving me leery looks of disdain. The minute my blog post took off and the video reached 50,000 views and the local media picked up the story, though, things changed. Suddenly my story and images of my half-nude 40-year-old mom bod were EVERYWHERE. I was on national media homepages, websites, Twitter, Instagram and all over Facebook. And thus began the hateful vitriol. They made all sorts of assumptions about what kind of mother I must be, how smart I am, where I must be from, what I eat, and how little I obviously exercise and have sex. And most of the negative comments about my physicality have come from men.

Disgusting.
This is what an ugly ass fat bitch who needs to lose some weight looks like.
No one should be proud to have boobs on their back.
Feminists do look like that - fat, ugly and disgusting.
Her legs look like an old awful leather jacket.
What's wrong with her boobs? They're so saggy and look like she's hiding Oreo cookies in there to eat later.
Gross! She needs to keep that cellulite under wraps. She looks like an overripe pear.

Guess what, assholes? YOU JUST PROVED MY POINT.

Conversely, I also have attracted just as vile stuff in private messages, stating the reverse. Notes about how hot I am, how much they'd like to have sex with me or marry me.

I love your sexy legs.
Have you ever considered doing porn? You should, because you're a big, beautiful woman.
I've watched your video over and over and jacked off every time.
Do you have a boyfriend? Because I'd love to show you you're beautiful every day.
What man doesn't appreciate you? I'll help boost your self-esteem.
Girl, you damn hot.
I want to fuck your knees.
You shouldn't feel bad about yourself because you're thick and fine.

Guess what, creeps? YOU ALSO JUST PROVED MY POINT.

All of you who have responded to my performance art piece in these ways are part of the overwhelming majority of people in this country world who need this message so badly. You are, sadly, part of the reason I put myself out there in the first place. Regardless of how I'm dressed (or undressed), you have no right to shame my body.

I am not here for your lack of a boner.

Images of my body placed on the internet do not give you the right to make assumptions about me. This includes selfies, which are often misconstrued as vain and selfish, based on our misogynistic culture. They are especially a popular tool for self-acceptance and challenge the idea that we, as girls and women, need a justification to be seen. I am not asking for you to find me attractive, but I am asking that even if you don't like how I look, you don't deny me the respect of being a valuable human. Like fat activist Kath Read wrote in a blog post recently about this very phenomenon, many men only treat women with respect if they find them attractive.  It’s the Nice Guy™ phenomenon.  Those men who are only “nice guys” to the women they want to sleep with. Which leads me to this:

I am not here for your boner.

Nor did I stand half-nude in the market because I was desperate for a man to come and save me from my self-esteem woes. I don't need a boyfriend or a good lay or you to tell me that you want to bury your face in my big juicy ass. Not only do I not need it, I don't want it. Your messages are unappreciated and unwelcome, just like your asshole friends up above.

It's never okay to shame women for what we are wearing, or not wearing. Just like a little girl in a spaghetti-strapped tank top is not responsible for "distracting" little boys at school, a big girl wearing a bathing suit in public is not to blame for the bad behavior of big boys with a computer. Mini skirts are not "asking for it" and leggings are not "too revealing." This is not a new game, nor is it a new problem. Women's bodies have been objectified by men for centuries and, in fact, this is not my first experience with horrible male internet trolls, but it has been by far my worst. I have very thick skin and know that it's easy to make rude and unkind and irrational comments on the internet behind the safety of our screen. The horrible things written usually come from fear, lack of education, and self-esteem issues of the writer who is misplacing them onto me, but it still hurts a little. And it makes me angry and fired up.

Big boys all over the world would like to control what I, as a woman, do with my body. But I make the rules. I get the final say. And I will use my blog, my voice, my body, and my clothing (or lack of it) to say it.

[Another of Stacy Bias' Rad Fatty Merit Badges in my collection.] 

 



I glorify love. I glorify happiness. I glorify acceptance. I support health at every size. I support the fact that ‪there is no wrong way to have a body, regardless of gender, age, ability, size, health or nationality. And that you alone have the right to sovereignty on what you do with it, put on it, and put in it. I glorify this one wild and precious life. I support this body.

[This Is What A Feminist Looks Like tee courtesy of the University of Idaho Women's Center]

 



And, since this album has been on repeat in my car for the past few months, it's become a bit of a soundtrack to a revolution, in my mind at least. So, as the badass P!nk says so succinctly what I tried to above:

I'm not here for your entertainment. And you don't really want to mess with me tonight.

Making Your Own Way

Nearly six years ago I got a surprise email from a woman I'd met only once before. She was the sister-in-law of a dear friend of mine, a fellow University of Idaho alumni, and a local interior designer in Boise. She wanted to meet for coffee and talk about a proposition. I'd recently been laid off from my job as a curator at the only art museum in Idaho. I was blazing my own trail and cobbling together the career that I really wanted, including being my own boss in the local art scene, a writer, and a burgeoning body positive activist. I'm always open to meeting new people and taking unexpected paths, though, and thought, why not?

I pride myself on having an intuitive read on people and a savvy sense, so after a long conversation over brunch at a little bistro at a garden nursery in Boise's North End, I knew I'd met my entrepreneurial match. Kristin had an idea - she'd seen a lack in the art and craft scene, particularly around quality holiday bazaars. I couldn't agree more, I said. Boise needs something a little edgy and indie and high quality. I think we should start one, but I need you. I've got the business experience and organizational expertise, but I need your curatorial eye and connections in the art world, she said.

A lot of research, organization, hard work, long hours, and creative sessions later, Wintry Market | Handmade for the Holidays was born. And here we are, celebrating our fifth birthday this weekend. Since the beginning, we have prided ourselves on hand-selecting our vendors for the best quality and diversity in one marketplace, while charging a modest booth fee and taking no artist commission. Kristin and I spend hours doing tax paperwork and making Excel spreadsheets and working with a local artist to design our poster each year. We write blog posts and Facebook updates and promote on the radio and craft press releases. Our assistant, Anna, is the creative genius behind our amazing website, where she volunteers her time. You'll see our husbands there up on ladders and our parents babysitting grandchildren and hanging signs and my 11-year-old daughter Lucy selling art at my booth, including embroideries she stitched with her own little hands. The behind-the-scenes work that goes into this successful local event is extraordinary and so worth it, as all the best small business endeavors are. Over 1,500 flock to our free event each November on the weekend before Thanksgiving and shop. They meet the artists in their neighborhoods and buy earrings for themselves and hand-crafted candles for their grandmas. Their kids hang out at our free art stations and snap photos at our photo booths and eat lunch at local food trucks in the parking lot.

Our very first Wintry Market was at Ballet Idaho with around 30 vendors one snowy weekend five years ago and we've grown to take over the entire historic El Korah Shrine with 63 vendors, both upstairs and down, and a full bar for your cocktailing pleasures. This year we're excited to partner with the Boise Public Library to bring you a free 3-D printing workshop where you can make your own tiny jewelry treasure. The annual Boise Holiday Parade will be happening in the neighborhood on Saturday morning as well, so bring the little ones, wave to Santa, and stop by to meet the makers afterward, including Kristin and myself. She'll be upstairs near the stage at Inspire Me Gifts with darling stockings she's been slaving away at over her sewing machine and I'll be downstairs at Ticky-Tacky, selling subversive cross-stitches and thrift store monster paintings. You may not find us at our booths much, though, as we'll be running around like happy little elves, stocking toilet paper in the bathrooms, helping with parking, chatting with vendors, (hopefully) sipping a cocktail in the Oasis Bar and spreading the truth and love about making your own way in the Idaho grassroots art scene.  Because not only do we at Team Wintry believe that to be true, we've proven it to be a successful business model and a way to give back to our art community, making it the best kind of business to be in.

 {I take unloved and discarded landscape and still-life paintings from thrift stores and rummage sales and illustrate and paint quirky monsters in them giving them a silly new life. $20-$40 at my Ticky-Tacky booth at this weekend's Wintry Market!}

 

{As a radical feminist artist, I often incorporate needlepoint, particularly cross stitch, in subversive ways. These stitched up bits of craftivism are all unique and available at my Ticky-Tacky booth at this weekend's Wintry Market, $15 each.}



Uprising

I emailed Jae West before I took my stand for radical self-love at the Capital City Public Market in August to talk about it. To ask for her blessing in my interpretation, to talk about logistics, to get support, to tell her how inspirational and meaningful her project was. She wrote back with excitement right away, and told me she only stood in Picadilly Circus for about 20-30 minutes. I told her I stood for 50 minutes and could've stayed longer if I hadn't run out of skin to write on and ink in my markers. Very quickly my video went viral and news media from all over the world were calling and texting and emailing and it was being shared everywhere, from NPR's Facebook wall to Alanis Morissette on Twitter. Take care of yourself, Jae told me. Having your motivations and your body picked apart by the world can be very hard emotionally. She spoke from experience.

 

And it has been hard. It's been emotional and amazing, exhausting and exhilarating, scary and stimulating. It's been a ride that has taken me up and down paths I never imagined before, all in the course of a few months time. I have adventures and experiences on the horizon that I never dreamed of before, and I'll be forever grateful for that moment I took a deep breath, centered myself, and took off my dress, just in front of Juniper restaurant and the bakery tent that hot Saturday morning.

 

In addition to people all over the world reaching out to me, from celebrities to news reporters, writers to fathers, I've been so surprised to see women from all over the world rise up in black bathing suits in the name of self-acceptance and demand to be seen, for their imperfect bodies and broken souls, beautiful stories and courageous journeys. 

 



 {photo courtesy The Sudsbury Star}

 

Like Sheila Bianconi in Canada, who suffers from self-esteem issues and 'invisible disabilities' like fibromyalgia and depression.

 

 



 {photo courtesy Bustle.com}

 

{photo courtesy Bustle.com}

 

And Mary Ann Conlin, an American living and working in Seoul, South Korea, where there are strict standards of beauty and weight, bringing an interesting perspective as a foreigner to a native audience.

 

{photo courtesy of http://anaptuze.blogspot.com}

 

And this young woman, Zsofi Forras, whose stand in Budapest, Hungary, had the police worried for her safety, and rightfully so, given parts of her story she shared in her blog post:

 

There were a few incidents when I felt like the trust I had put into the public was violated. Somebody rubbed his face on my bottom while taking a picture. Another guy expressed his strong wish to be with me in a more private setting after drawing two dicks on me with his friend. He wouldn’t leave even though I made it clear how uncomfortable he was making me feel. Another man stuck a pen between my thighs. As I winced he pulled it back and asked if he could draw testicles on me. I asked him not to and he left.  

 

{photo courtesy https://www.facebook.com/SunshinesJourney}

 

And this woman, who at 250 pounds, stood in a leopard print bikini downtown Chicago just last week, sharing in the message of no body shame.

 

It may be this unique video take on the radical stance of self-acceptance, though, by high school student Genny Zuniga, that is my favorite thus far.

 



 

There are probably dozens more stands for self-love that I have yet to hear of or that are still in the works. I can't think of a more beautiful legacy to the project. Here's to ARMIES OF WOMEN IN BLACK BIKINIS from all corners of the world rising up from the ashes of a society profiting from our self-doubt, standing alongside me and Jae, and saying, "US TOO." 

{photo courtesy of Melanie Folwell Photo + Design}

Weighing In

I've been active in the body positive movement for nearly seven years now. In early 2009 I Googled the words, "why am I fat and happy with it?" and after scrolling through pages and pages of diet industry links and how to be happier by losing weight, I finally stumbled across two blogs that forever changed the way I look at my body and the world. I will always be indebted to The Curvy Fashionista and the Fat Heffalump for leading me down a fat acceptance path of revolutionary feminist thought that has helped create the person I am today. I devoured book after book and blog after blog and researched like mad for the following three years, working internally on my voice and self-love, getting stronger day by day. It was showing up in my art and writing and, by early 2012, I was ready to take it public in a big way.

I applied for Ignite Boise, an innovative public presentation event where a few lucky speakers stand up and have 5 minutes and 20 Powerpoint slides to share an idea with the 800 Boiseans who pack the house at the historic Egyptian Theater that night and, later, the world via YouTube video. I offered up a program titled "Accepting the Big Ass: How to Be Fat, Fit and Flabulous," proposing a brilliant and subversive spin-off of a 2011 blog post by Dianne Sylvan called 10 Rules for Fat Girls. Ignite Boise said yes, and I was scared shitless as I stood shaking on stage and told the entire audience that I was fat and that I weighed 250 pounds. It was liberating and terrifying and I'm still pretty damn proud of that performance.

 

A few weeks later I wanted to do something guerrilla art related to celebrate International No Diet Day on May 6th. I had long been a follower of fat activist Marilyn Wann, who had created some body positive art called a YAY! scale, a traditional bathroom scale turned craftivism that gives you affirmations rather than numbers when you step on it each morning. I thought it was such a fantastic idea that I took my old scale and disassembled it, making my own radical piece.



I decided to sneak it in to Modern Art, a yearly event put on inside a mid-century boutique hotel, in which rooms are rented out to local artists to use as an impromptu gallery for the night. There's live music, drinking, dancing and performance art and it's a super popular Boise event that draws thousands of people to the small downtown hotel.

I placed my version of the YAY! scale along with a sign right near the women's restroom off the lobby. I tucked it into a corner, perfect for people waiting in line to use the only bathroom in the place. The spot was too tiny for covert photographing, but I secretly watched people read the sign and stand on the scale and laugh with joy about their "measurement."

Beautiful
Caring
Smart
Kind
Adorable

Instead of an arbitrary number.

 

Right before my Ignite Boise talk I had stood on this very scale before covering those numbers up with positive words, because it felt important to disclose my exact weight to the audience. I could reclaim those numbers like I had reclaimed the word fat.

I do, in fact, still keep another scale hidden in a cupboard alongside my YAY! scale, mostly used over the years to weigh my baby/toddlers to make sure they are getting enough to eat and on the right growth track. Sometimes it's used to weigh heavy packages for shipping estimates around the holidays. Every once in a while, though, I pull it out to weigh myself, especially if I'm about to speak/write about body positivity, because being honest in my work as a fat feminist is a source of pride.

Last year I wrote a story for Mamalode magazine called A Love Letter to 226 Pounds, about renewing my drivers license and the lady at the DMV refusing to update my weight. Again, part of my reclamation of my body as my own is sharing that number with the world, and not being ashamed of it.

In keeping with that spirit, I just pulled out my scale today. I'm down to 210 pounds, forty pounds less than I was three years ago when I stood on stage at the Egyptian Theater. There are many reasons for this. I've been pregnant three times since 2008. I've stopped taking birth control pills after twenty years, a medication that makes me gain weight. A few years ago I also stopped taking SSRI pills for panic attacks from an anxiety disorder that I've been able to manage sans medication. This is something I have gone through several times in my life - meds like Celexa and Paxil have historically caused me to gain 30-50 pounds within the first year on them, and later I've always shed that same 30-50 pounds when I go off of them. I'm also officially in perimenopause and my symptoms are wacky and intense, including severe morning sickness/nausea that makes me either vomit, not want to eat very much most days, or both. Weight loss is not my intentional goal, it is just something my body is doing naturally right now, finding its own rhythm at this place in my life journey, and I'm okay with that.

(This is how I really feel about the archaic brand name of my thrifted vintage bathroom scale hovering over those arbitrary numbers. Health at every size FTW!)

 

While just like proudly telling the world that I am 40-years-old, I will always powerfully declare that I am also 5'5" tall and 250 226 210 pounds and that I (usually) wear a size 22 20 18 and a 40C bra. And the freedom that comes with sharing those numbers is amazing. But none of these numbers really measure me. I'm more than a number on a scale. I am, in fact, so much more than my body at all.

I hope you know that, too.

Drawing Hearts



Immediately after my stand for self love at the Capital City Farmers Market ended, I wanted to look at my body to see what words were written and take in all the loving hearts people made with markers on my body. As I had used washable Crayola markers from my daughters' art kit, some of the marks were already being lost due to sweat running down the rolls of fat on my back and in between my legs. It was nearly 90 degrees that late August afternoon, and, as we stood in the alley, Melanie captured much of the words on film while we basked in the glow of tears and humanity and joy over the love we had just witnessed.

 

{photo by Melanie Flitton Folwell}

 

As I got home, I stood naked in front of the mirror in my bathroom and looked lovingly upon the canvas that was my body that day. My husband, Eric, read off the words to me that people had written while I scrawled them quickly on the back of a public library checkout receipt. I dreaded taking a shower and losing the feeling of those felt tips on my skin, the warmth of a revolution.

 

{photo by Melanie Flitton Folwell}

 

Soon after my blog post dropped with the video that has now gone viral and been viewed cumulatively nearly 115 million times around the globe, I began replying to the messages of love that began pouring in to my email, Facebook messenger account, Instagram, blog comments and more with simply a heart emoticon. To me, that heart - the simple symbol I'd asked people to draw with a child's marker on my skin and the one I can push a button to leave on any social media post - had become the symbol of the rebellious body love revolution.

 

It turns out others felt the same way. So many of you responded to me that you shared in my message of self-love and were fed up with a society that profits from our self-doubt. You told me how you would've drawn a heart on me if you would had been there (including a handful of celebrities like KEVIN BACON OMG), and sent me the emoticon as your heart for my body and my message.

 

It may be the piece that fat activist and deputy editor at xoJane magazine Lesley Kinzel wrote about my radical art performance that really hit the nail on the head about the hearts. I recommend reading her article in its entirety, but at the end she sums it up with this:

 

She changes the framework, she stands up with confidence and a blindfolded smile and invites them to comment in the context of her own struggle for self-acceptance, and in the shock of this unfamiliar ground, they can only respond with love. They are kind, with no strings attached.

 

What if we looked at everyone around us with such care all the time? What if that was how we looked at ourselves? What a home for all bodies we would build, if only we could be psychically drawing hearts on one another’s skin every time we looked at each other.

 



 

A few days after I ceremoniously washed the marker from my body and watched it swirl pink and purple and blue down the drain and forever into my soul that hot August afternoon, I began drawing hearts on my children. Daily, we get out the Sharpie marker, and as a reminder that all bodies are good bodies, we say something kind to one another and each other, and draw a heart.

 

I believe in you.
You are valuable.
You are interesting.
You are beautiful.
When you make a mistake you are still beautiful.
Your body is your own.
You have say over your body.

You are creative.
Trust your instincts.
Your ideas are worthwhile.

 

I usually pick one of these affirmations each day to say while I look in their eyes or over a bowl of Cheerios. And then I draw a small simple heart. Something for them to look at while they are away from me, growing and leaning in to their own separate worlds from mine, and remember that they are good and strong and that there is no wrong way to have a body. And you know what? They've started doing it back - to me, to their father. Drawing hearts on us and their siblings, reminding us all that every time we look down at a little pen scribbled heart on our skin to follow our own.

 

You are capable.
You are deserving.
You are strong.
You can say no.
Your choices matter.
You make a difference.
Your words are powerful.
Your actions are powerful.





40 for 40

On August 1st I was at the city pool with a very dear friend talking about how I'd be turning the big 4-0 in less than two months time and how I should probably do something epic. Or go on a major vacation. Or buy something spectacular. Instead, I started thinking about how it might be sweet to do forty things. Tiny but beautiful things with people I loved. So I started to make a list under the newly discovered NOTES feature of my iPhone (yes, I'm a bit of a luddite).

My friend contributed his idea to start my 40 for 40 list, so #1 on my list reads, "Go out for a tiki drink with Zac" at a fun Boise bar we love, dressed in our greatest tiki attire, celebrating a kitschy era we appreciate. From there, the list grew to include things like having coffee with my friend Rachel, seeing Brandi Carlile in concert with a few of my favorite ladies, taking my eleven-year-old daughter Lucy to the fanciest French patisserie in town, having my first solo art exhibition, entering my herbs and garlic in the state fair, and browsing the feminist art section at Rainbow Books.

After a summer busy with camping and late night patio parties, I wanted to enjoy one last hurrah to my favorite season with our annual backyard movie night littered with neighbors and friends. I wanted to try paddleboarding with my daughters for the first time and wear fishnet tights and my FAT BABE pin while riding my bike in Tour de Fat. I infused my own vodkas to make a new signature cocktail, had ice cream cones at Fanci Freez, sexted (AHEM) my husband, and found the new baby anteater at Zoo Boise riding on his mama's back.

 

 

Sometime around August 15th, I saw (my new friend) Jae West's video go viral for all the best reasons and thought about it hard with all my fat activist and feminist thoughts and talked about it with some of the best people and came up with a plan which read, in simple non-sensational text in the NOTES section of my iPhone as #2 on my list, "body positive performance art downtown."

{photo courtesy Melanie Flitton Folwell}

Little did I know that my small subversive and personal experiment, one of the 40 things I should do before I turned 40, was to become one of the most life-altering and amazing accomplishments of my time here on this earth. I'm so damn proud of what we've achieved together in the body positive movement over the past month. We have ignited a revolution of love in honor of ourselves and each other.

{photos courtesy Melanie Flitton Folwell}

 

People are often saddened by the thought of turning forty, scared of what being middle-aged means. I say, 40 MIGHT JUST BE MY BEST YEAR YET. Tomorrow, September 25th, I celebrate 40 spectacular trips around the sun and look forward to an even brighter future, given the way we've changed the world, my friends. Thanks for the best birthday present a girl could ever imagine.

ARTSY: Needlework for Wintry Market

We're celebrating our fourth year putting on Wintry Market | Handmade for the Holidays, an upscale and inventive indie art/craft holiday fair. I'm co-creator and co-organizer with my friend and local interior designer, Kristin Montgomery.

 

This year's Market will consist of innovative and original items produced using traditional art/craft methods created by 48 vendors from around the Treasure Valley. Also part of the Market will be a Kid's Craft Workshop by Bricolage, coffee by Joe 2U, baked goods by Boise's Bakery, food truck by P. Ditty's Wrap Wagon, local live music curated by Go Listen Boise and a winter-themed photo booth. For the locals, Wintry Market will be held Saturday Nov 22 (10am-5pm) and Sunday Nov 23, 2014 (10am-3pm) at the El Korah Shrine on the corner 11^th and Idaho Streets in downtown Boise. Admission is free to the public.

 

In addition to organizing the event, I also operate a little vintage booth called Ticky-Tacky. I typically sell mid-century home wares and quirky items, and this year I'm adding some hand-stitched artworks to my usual fare.





As an artist, my work blurs the boundaries between fine art and craft. For me, the repurposing of found materials adds both tactile and historical elements integral to the contemporary story each piece tells. I learned needlework and cross-stitch from my mother as a girl.  My foundations with fabric, combined with my academic background, have allowed me to explore traditional women’s handiwork in a non-traditional way. Needlepoint has been an important part of America's past and a recent resurgence in the art/craft has proved its duration and importance in our lives. 

As a writer, words and storytelling are also ways I express myself. Combining contemporary text, often song lyrics from female pop stars like Katy Perry, the Dixie Chicks, and Taylor Swift, with stitching can be both playful and powerful. It speaks to history and generations, telling stories of women throughout the years - the (presumably) older ones who lovingly hand-crafted the vintage tea towels and linen napkins in the 1950s with the pop star girl power of twentysomethings today.

 

I've also made a handful of these lovelies, of course, inspired by Julie Jackson of Subversive Cross Stitch, of which I've been a fan FOR YEARS.

 

This year my ten-year-old daughter, Lucy, will be joining me. I've taught her how to embroider as well, passing along the craft, and she's decided to have a little booth called Embroidery by Lucy. She's making these darling little initials, some Christmas tree ornament sized and some larger to hang on a wall. Be sure to stop by our booth, as she'll have all 26 letters of the alphabet.